Maya Abdominal Massage is an external, non-invasive massage technique, developed by Dr Rosita Arvigo, after her apprenticeship with the last of the Traditional Maya Shaman in Central America, Don Elijio Panti.

Maya massage improves organ function by releasing physical and emotional congestion from the abdomen by gently guiding the internal abdominal organs into their proper positions for optimal health and well-being. 

This technique applies anatomy, physiology, herbology and naprapathy (the study of the ligaments, joints and muscles,) with ancient Maya healing techniques to address common complaints of both women and men. The technique works by reliving congestion and blockages to improve the flow of chi and fluids of the circulatory, lymphatic and nervous systems to prevent the progression of chronic disease symptomology.

The Arvigo Technique of Maya Abdominal Massage™ combines modern science with traditional healing and wisdom to produce a holistic path to physical, emotional and spiritual well-being.

· Low backache

· Sore heels when walking

· Frequent urination & incontinence

· Bladder infections

· Varicose veins of legs, hemorrhoids

· Tired, weak legs

· Numb legs and feet, worse when standing for periods of time

· Chronic digestive problems

· Head ache

· Colitis or IBS

· Dysmenorrhea or painful periods

· Late, early or irregular periods

· Headache or migraine with menses

· Dizziness with menses

· PMS / Depression

· Excessive bleeding during menses

· Infertility

· Chronic miscarriages, difficult pregnancy, incompetent uterus, spotting

· Premature deliveries

· Weak newborn and infants

· Failure to ovulate, irregular ovulation

· Painful ovulation (mittleschmerz)

· Endometriosis & endomitritis

· Uterine polyps, cysts & fibroids

· Uterine infections

· Vaginal yeast conditions & vaginitis

· Painful intercourse

· Undiagnosed pelvic pain

· Prostate swelling & inflammation

· Frequent nighttime urinations

· Potency problems

· Comprehensive review of personal health history and health care needs

· Abdominal Massage focused on aligning pelvic & abdominal organs

· Additional techniques to compliment the Maya techniques according to your needs

· Instruction in Self Care techniques you may apply at home to enhance the benefits of the treatments provided

· Consult focused on Lifestyle changes

Additionally, herbal remedies and other natural products are available that may enhance the effect of the Arvigo treatment and may be indicated based on the lifestyle consult.

Follow-up care depends on individual goals and results.  You and I work together to ensure your individual health care needs either through Arvigo techniques or referral to additional health care providers when necessary to achieve your goals.

This treatment is not recommended during menses, when an IUD is present, immediately following pelvic surgery, during the 1st trimester of pregnancy or where an active infection or cancer is present in the pelvic region.

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Massage activates the parasympathetic nervous system and relaxes the entire body, counteracting the stress of 21st century living.  The benefits are enjoyed for hours after the treatment is completed. Massage effectively alleviates muscle stress and tension and relives pain from injury.  Manual action combined with infused botanical oils  enhance the physical effects by activating pathways to relaxation and health.

A grounding warmth is felt in the luxurious weight of hot stones places strategically on the body.  The stones are then used to gently massage and relax tight muscles.

Long used to relax tight neck, back and shoulder muscles, chair massage is a great alternative when a full body table massage is not available.  I will happily bring my massage chair to your work setting to facilitate work place stress reduction.

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Maya Abdominal Massage -Initial Session $125/ Follow-up Sessions $90 

60-Minute Massage $55 / 90-Minute Massage $80

Hot Stone Massage - add $15 to times above

Chair Massage $1/minute ($10 minimum)

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Modern medicine is beginning to understand the healing wisdom of ancient cultures. The Maya people believe that all human suffering is created due to what they call spiritual diseases. The link between many physical illnesses is connected with unresolved emotional stress and distress. This profound work addresses the causes and treatment of chu'lel (life force) and four major spiritual illnesses of the Maya: Susto. (fright), Pesar (grief), Tristeza (sadness), and Invidia (envy), and uses the healing techniques of prayer, herbal bathing, and incense.

The trainings in Belize that I have attended have been life changing for me.  I am happy to share this amazing yet simple work here in Portland. The Maya Spiritual Healing can be combined with any massage or can be provided as a stand alone service. In addittion to personal spiritual healings I'm also trained to perform space clearings and blessings at your location.